Colm Barry
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:05:38
- Overall Rank
- 25 of 61
- Rank (AG)
- 6 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- DomRyanFitness
- League Points
- 56
Run Total
00:29:19
Pace
4:35 /km
Workout Total
32:12
Workout Ratio
49.1%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:05:24 |
| Running 4 | 00:04:03 |
| Sled Push | 00:03:51 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:51 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:19 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:04:12 |