Conor Gordon
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:00:55
- Overall Rank
- 18 of 61
- Rank (AG)
- 4 of 12
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hup Fitness
- League Points
- 71
Run Total
00:27:11
Pace
4:15 /km
Workout Total
30:20
Workout Ratio
49.8%
TRY Zone
00:03:30
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:05:48 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:33 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:20 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:11 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:30 |