Mark Mc Glinchey
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 01:00:38
- Overall Rank
- 17 of 61
- Rank (AG)
- 3 of 12
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hup Fitness
- League Points
- 81
Run Total
00:25:38
Pace
4:00 /km
Workout Total
31:36
Workout Ratio
52.1%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:04:21 |
| Running 4 | 00:03:19 |
| Sled Push | 00:03:07 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:21 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:20 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:29 |