Sean Coyle
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 00:59:10
- Overall Rank
- 14 of 61
- Rank (AG)
- 7 of 18
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hybrid RC
- League Points
- 72
Run Total
00:27:41
Pace
4:20 /km
Workout Total
28:13
Workout Ratio
47.7%
TRY Zone
00:03:21
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:41 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:21 |