Paul Mckeown
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 00:55:40
- Overall Rank
- 8 of 61
- Rank (AG)
- 4 of 18
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 66
Run Total
00:25:33
Pace
4:00 /km
Workout Total
26:52
Workout Ratio
48.3%
TRY Zone
00:03:19
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:56 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:16 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:33 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:19 |