Sean Walsh
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 00:55:04
- Overall Rank
- 5 of 61
- Rank (AG)
- 2 of 12
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Strive fitness
- League Points
- 66
Run Total
00:24:42
Pace
3:52 /km
Workout Total
27:23
Workout Ratio
49.7%
TRY Zone
00:03:03
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:03:55 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:18 |
| Sled Push | 00:03:03 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:16 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:12 |
| Burpees | 00:02:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:03:03 |