Gareth Moran
DUBLIN SUMMER RACE 4 · TRYKA PRO
- Overall Time
- 00:52:57
- Overall Rank
- 3 of 61
- Rank (AG)
- 2 of 18
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 99
Run Total
00:24:07
Pace
3:46 /km
Workout Total
26:01
Workout Ratio
49.1%
TRY Zone
00:02:53
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:32 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:07 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:02:53 |