Tryka Stats

Justin Rheinheimer

DUBLIN SUMMER RACE 4 · TRYKA PRO

Overall Time
00:51:38
Overall Rank
1 of 61
Rank (AG)
1 of 12
Age Group
30 - 34
Gender
Men
Bib
Gym Affiliate
League Points
130
Run Total
00:23:43
Pace
3:42 /km
Workout Total
24:25
Workout Ratio
47.3%
TRY Zone
00:03:33
SplitTime
Running 100:02:18
SkiErg00:04:03
Running 200:02:45
KB Farmers Carry00:01:25
Running 300:02:57
Ramfit Thrusters00:03:04
Running 400:03:02
Sled Push00:02:20
Running 500:03:10
Sled Pull00:03:39
Running 600:03:10
Rowing00:04:14
Running 700:03:08
Lunges00:03:30
Running 800:03:07
Burpees00:02:10
Running Finish Sprint00:00:09
Run Total00:23:43
Best Run Lap00:02:18
TRY Zone Total00:03:33