Sharon Canavan (IRL) / Fionn Canavan (IRL) / Daithí Canavan (IRL) / Tadhg Canavan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- —
Run Total
00:09:21
Workout Total
24:33
Workout Ratio
64.9%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:00:31 |
| SkiErg | 00:05:07 |
| Running 2 | 00:01:08 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:01:17 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:01:14 |
| Sled Push | 00:00:51 |
| Running 5 | 00:01:23 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:01:23 |
| Rowing | 00:05:58 |
| Running 7 | 00:01:19 |
| Lunges | 00:02:46 |
| Running 8 | 00:01:00 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:21 |
| Best Run Lap | 00:00:31 |
| TRY Zone Total | 00:04:03 |