Harry Sorohan (IRL) / Niamh Sorohan (IRL) / Emma Sorohan (IRL) / Lily Sorohan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:38:04
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- UN1T Dublin
- League Points
- —
Run Total
00:11:02
Workout Total
22:21
Workout Ratio
58.7%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:00:32 |
| SkiErg | 00:04:42 |
| Running 2 | 00:01:14 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:01:18 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:01:13 |
| Sled Push | 00:00:45 |
| Running 5 | 00:01:15 |
| Sled Pull | 00:01:51 |
| Running 6 | 00:02:28 |
| Rowing | 00:05:15 |
| Running 7 | 00:01:44 |
| Lunges | 00:02:59 |
| Running 8 | 00:01:09 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:11:02 |
| Best Run Lap | 00:00:32 |
| TRY Zone Total | 00:04:46 |