Kirsten Reinecke (IRL) / Ian Grant (IRL) / Thea Grant (IRL) / Poppi Grant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:04
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The WORKROOM Gym
- League Points
- —
Run Total
00:10:03
Workout Total
24:06
Workout Ratio
61.7%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:04:34 |
| Running 2 | 00:01:25 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:01:28 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:01:18 |
| Sled Push | 00:00:53 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:01:19 |
| Rowing | 00:05:18 |
| Running 7 | 00:01:21 |
| Lunges | 00:03:13 |
| Running 8 | 00:01:10 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:10:03 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | 00:04:58 |