Liam Redmond (IRL) / Laura Redmond (IRL) / Liam Redmond (IRL) / Róisín Redmond (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- —
Run Total
00:10:05
Workout Total
22:02
Workout Ratio
58.7%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:00:37 |
| SkiErg | 00:04:44 |
| Running 2 | 00:01:16 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:02:00 |
| Running 4 | 00:01:14 |
| Sled Push | 00:00:50 |
| Running 5 | 00:01:33 |
| Sled Pull | 00:01:34 |
| Running 6 | 00:01:23 |
| Rowing | 00:05:22 |
| Running 7 | 00:01:27 |
| Lunges | 00:02:30 |
| Running 8 | 00:01:08 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:05 |
| Best Run Lap | 00:00:37 |
| TRY Zone Total | 00:05:30 |