Kelli O'Keeffe (IRL) / Mick O'Keeffe (IRL) / Jack O'Keeffe (IRL) / Danny O'Keeffe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Edge
- League Points
- —
Run Total
00:10:41
Workout Total
24:41
Workout Ratio
60.4%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:52 |
| Running 2 | 00:01:21 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:01:31 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:01:20 |
| Sled Push | 00:00:48 |
| Running 5 | 00:01:26 |
| Sled Pull | 00:01:59 |
| Running 6 | 00:01:29 |
| Rowing | 00:05:49 |
| Running 7 | 00:01:33 |
| Lunges | 00:03:47 |
| Running 8 | 00:01:19 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:10:41 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:05:32 |