Bronagh O'Hare (IRL) / Simon O'Hare (IRL) / Ríonagh O'Hare (IRL) / Cadhla O'Hare (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:38:46
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:39
Workout Total
23:06
Workout Ratio
59.6%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:00:25 |
| SkiErg | 00:04:47 |
| Running 2 | 00:01:08 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:01:31 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:01:34 |
| Sled Push | 00:00:56 |
| Running 5 | 00:01:29 |
| Sled Pull | 00:01:53 |
| Running 6 | 00:01:42 |
| Rowing | 00:05:29 |
| Running 7 | 00:01:36 |
| Lunges | 00:02:49 |
| Running 8 | 00:01:08 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:10:39 |
| Best Run Lap | 00:00:25 |
| TRY Zone Total | 00:05:07 |