Criona O'Daly (IRL) / Mark O'Rahilly (IRL) / Max Moran (IRL) / Rian O'Daly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:54
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:30
Workout Total
24:26
Workout Ratio
64.5%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:00:41 |
| SkiErg | 00:04:55 |
| Running 2 | 00:01:18 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:01:15 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:01:15 |
| Sled Push | 00:01:00 |
| Running 5 | 00:01:15 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:01:14 |
| Rowing | 00:05:48 |
| Running 7 | 00:01:15 |
| Lunges | 00:03:15 |
| Running 8 | 00:01:07 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:09:30 |
| Best Run Lap | 00:00:41 |
| TRY Zone Total | 00:04:03 |