Melissa Nerbun (USA) / Jp Nerbun (USA) / Alena Nerbun (USA) / Kieran Nerbun (USA)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:56
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hybrid Fitness Club
- League Points
- —
Run Total
00:09:23
Workout Total
22:01
Workout Ratio
55.1%
TRY Zone
00:08:36
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:01:27 |
| Running 2 | 00:01:10 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:01:15 |
| Sled Push | 00:01:39 |
| Running 5 | 00:01:16 |
| Sled Pull | 00:01:52 |
| Running 6 | 00:01:17 |
| Rowing | 00:06:01 |
| Running 7 | 00:01:23 |
| Lunges | 00:02:52 |
| Running 8 | 00:01:08 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:23 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:08:36 |