Sarah Murphy (IRL) / Rebecca Mcfadden (IRL) / Ollie Murphy (IRL) / Freddy Mcfadden (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:54
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:39
Workout Total
24:00
Workout Ratio
63.3%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:05:30 |
| Running 2 | 00:01:12 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:01:19 |
| Sled Push | 00:01:20 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:01:23 |
| Rowing | 00:06:46 |
| Running 7 | 00:01:21 |
| Lunges | 00:02:13 |
| Running 8 | 00:01:12 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:09:39 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:04:19 |