Megan Morris (IRL) / Ger Flynn (IRL) / Cathal Morris (IRL) / Jay Flynn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:37:17
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- —
Run Total
00:10:02
Workout Total
22:38
Workout Ratio
60.7%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:42 |
| Running 2 | 00:01:16 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:01:19 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:01:21 |
| Sled Push | 00:00:56 |
| Running 5 | 00:01:24 |
| Sled Pull | 00:02:07 |
| Running 6 | 00:01:26 |
| Rowing | 00:05:06 |
| Running 7 | 00:01:17 |
| Lunges | 00:02:56 |
| Running 8 | 00:01:14 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:10:02 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:04:42 |