Elliott Morgan (IRL) / Joey Dempsey (IRL) / Amelia Morgan (IRL) / Chloe Dempsey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:34:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- —
Run Total
00:10:25
Workout Total
18:36
Workout Ratio
54.0%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:12 |
| Running 2 | 00:01:17 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:01:26 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:01:16 |
| Sled Push | 00:00:46 |
| Running 5 | 00:01:31 |
| Sled Pull | 00:01:16 |
| Running 6 | 00:01:40 |
| Rowing | 00:04:29 |
| Running 7 | 00:01:26 |
| Lunges | 00:02:33 |
| Running 8 | 00:01:07 |
| Burpees | 00:01:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:10:25 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:05:31 |