Alan Mccluskey (IRL) / Rachna Participant (IRL) / Charles Mccluskey (IRL) / Harper Participant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:49:45
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:12:09
Workout Total
30:01
Workout Ratio
60.3%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:00:40 |
| SkiErg | 00:05:41 |
| Running 2 | 00:01:23 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:01:36 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:01:28 |
| Sled Push | 00:01:11 |
| Running 5 | 00:01:39 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:01:52 |
| Rowing | 00:07:20 |
| Running 7 | 00:01:34 |
| Lunges | 00:04:07 |
| Running 8 | 00:01:47 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:12:09 |
| Best Run Lap | 00:00:40 |
| TRY Zone Total | 00:07:40 |