Gareth King (IRL) / Ellie King (IRL) / Kayla King (IRL) / Caelán King (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:33:18
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Carrick Fitness Centre
- League Points
- —
Run Total
00:07:15
Workout Total
21:39
Workout Ratio
65.0%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:00:23 |
| SkiErg | 00:04:17 |
| Running 2 | 00:00:54 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:00:56 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:00:56 |
| Sled Push | 00:00:45 |
| Running 5 | 00:01:00 |
| Sled Pull | 00:01:44 |
| Running 6 | 00:01:03 |
| Rowing | 00:05:21 |
| Running 7 | 00:00:58 |
| Lunges | 00:02:40 |
| Running 8 | 00:00:56 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:07:15 |
| Best Run Lap | 00:00:23 |
| TRY Zone Total | 00:04:30 |