Cormac Keenan (IRL) / Orla Kelly (IRL) / Laoise Kelly-Keenan (IRL) / Cormac Keenan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:50:31
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- —
Run Total
00:15:54
Workout Total
26:06
Workout Ratio
51.7%
TRY Zone
00:08:36
| Split | Time |
|---|---|
| Running 1 | 00:00:34 |
| SkiErg | 00:04:49 |
| Running 2 | 00:01:16 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:01 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:02:31 |
| Sled Push | 00:00:52 |
| Running 5 | 00:02:25 |
| Sled Pull | 00:02:01 |
| Running 6 | 00:02:41 |
| Rowing | 00:05:34 |
| Running 7 | 00:01:59 |
| Lunges | 00:02:57 |
| Running 8 | 00:02:12 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:15:54 |
| Best Run Lap | 00:00:34 |
| TRY Zone Total | 00:08:36 |