Rosalind Hughes (IRL) / Emer O Reilly (IRL) / Henrietta O Shea (IRL) / Chloe Galligan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:05
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- —
Run Total
00:10:24
Workout Total
24:56
Workout Ratio
62.2%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:05:45 |
| Running 2 | 00:01:08 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:01:51 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:01:11 |
| Sled Push | 00:01:03 |
| Running 5 | 00:01:47 |
| Sled Pull | 00:01:47 |
| Running 6 | 00:01:31 |
| Rowing | 00:06:56 |
| Running 7 | 00:01:17 |
| Lunges | 00:02:23 |
| Running 8 | 00:01:05 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:10:24 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:04:47 |