Amy Holmes (IRL) / Amy Perry (IRL) / Harry Holmes (IRL) / Darla Jacobs (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:41:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:47
Workout Total
25:11
Workout Ratio
61.2%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:00:37 |
| SkiErg | 00:05:05 |
| Running 2 | 00:01:26 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:01:28 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:01:25 |
| Sled Push | 00:00:50 |
| Running 5 | 00:01:27 |
| Sled Pull | 00:02:17 |
| Running 6 | 00:01:28 |
| Rowing | 00:06:28 |
| Running 7 | 00:01:27 |
| Lunges | 00:03:11 |
| Running 8 | 00:01:20 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:47 |
| Best Run Lap | 00:00:37 |
| TRY Zone Total | 00:05:17 |