Sarah Fleming (IRL) / Ryan O’Doherty (IRL) / Layla O’Doherty (IRL) / Indi O’Doherty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:36:36
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:27
Workout Total
21:39
Workout Ratio
59.2%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:45 |
| Running 2 | 00:01:06 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:01:15 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:01:14 |
| Sled Push | 00:00:52 |
| Running 5 | 00:01:28 |
| Sled Pull | 00:02:01 |
| Running 6 | 00:01:13 |
| Rowing | 00:05:25 |
| Running 7 | 00:01:24 |
| Lunges | 00:01:53 |
| Running 8 | 00:01:06 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:09:27 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:05:35 |