Patrick Doyle (IRL) / Alan Dunphy (IRL) / Síofra Doyle (IRL) / Finn Dunphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:34:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:08:08
Workout Total
22:53
Workout Ratio
65.5%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:00:27 |
| SkiErg | 00:04:44 |
| Running 2 | 00:01:02 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:01:10 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:01:08 |
| Sled Push | 00:01:00 |
| Running 5 | 00:01:04 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:01:09 |
| Rowing | 00:05:39 |
| Running 7 | 00:01:10 |
| Lunges | 00:01:59 |
| Running 8 | 00:00:54 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:08:08 |
| Best Run Lap | 00:00:27 |
| TRY Zone Total | 00:04:00 |