Triona Curran (IRL) / Jamie Anderson (IRL) / Eoin Mcgrath (IRL) / Jackson Keegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:35:34
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- —
Run Total
00:08:31
Workout Total
22:25
Workout Ratio
63.0%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:30 |
| Running 2 | 00:01:02 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:01:08 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:01:05 |
| Sled Push | 00:01:20 |
| Running 5 | 00:01:28 |
| Sled Pull | 00:01:56 |
| Running 6 | 00:01:06 |
| Rowing | 00:05:32 |
| Running 7 | 00:01:09 |
| Lunges | 00:02:28 |
| Running 8 | 00:00:55 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:08:31 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:04:42 |