Avril Cunningham (IRL) / Ashling Field (IRL) / Tessa Dunne (IRL) / Emily Field (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:34:33
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- —
Run Total
00:09:28
Workout Total
21:17
Workout Ratio
61.6%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:48 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:01:11 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:01:08 |
| Sled Push | 00:01:00 |
| Running 5 | 00:01:21 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:01:21 |
| Rowing | 00:05:19 |
| Running 7 | 00:01:22 |
| Lunges | 00:01:52 |
| Running 8 | 00:01:14 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:28 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:03:52 |