Katie Courtney (IRL) / April Corr (IRL) / Lily Courtney (IRL) / Amiyah Corr Carroll (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:47:08
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:11:33
Workout Total
29:05
Workout Ratio
61.7%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:00:38 |
| SkiErg | 00:05:16 |
| Running 2 | 00:01:28 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:01:36 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:01:30 |
| Sled Push | 00:01:35 |
| Running 5 | 00:01:37 |
| Sled Pull | 00:02:16 |
| Running 6 | 00:01:45 |
| Rowing | 00:06:09 |
| Running 7 | 00:01:35 |
| Lunges | 00:03:47 |
| Running 8 | 00:01:18 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:11:33 |
| Best Run Lap | 00:00:38 |
| TRY Zone Total | 00:06:35 |