Emma Connick (IRL) / Shannon Mckenna (IRL) / Reyah L Connick (IRL) / Hunter Mckenna (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:41:19
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- —
Run Total
00:10:25
Workout Total
25:45
Workout Ratio
62.3%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:00:37 |
| SkiErg | 00:05:12 |
| Running 2 | 00:01:14 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:01:36 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:01:16 |
| Sled Push | 00:01:06 |
| Running 5 | 00:01:41 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:01:24 |
| Rowing | 00:06:26 |
| Running 7 | 00:01:21 |
| Lunges | 00:02:37 |
| Running 8 | 00:01:06 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:10:25 |
| Best Run Lap | 00:00:37 |
| TRY Zone Total | 00:05:13 |