Joseph Byrne (IRL) / Michelle Byrne (IRL) / Conor Byrne (IRL) / Sophie Kavanagh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:42:54
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- —
Run Total
00:11:18
Workout Total
25:53
Workout Ratio
60.3%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:05:39 |
| Running 2 | 00:01:15 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:01:25 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:01:32 |
| Sled Push | 00:01:16 |
| Running 5 | 00:01:35 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:01:43 |
| Rowing | 00:06:20 |
| Running 7 | 00:01:34 |
| Lunges | 00:02:55 |
| Running 8 | 00:01:29 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:11:18 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:05:48 |