Lyndsey Behan (IRL) / Ann O'Flaherty (IRL) / Jack Behan (IRL) / Elliot Stokes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA CLAN FITNESS
- Overall Time
- 00:43:12
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- —
- Gym Affiliate
- EL-FIT Gym
- League Points
- —
Run Total
00:09:59
Workout Total
28:03
Workout Ratio
64.9%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:00:40 |
| SkiErg | 00:05:36 |
| Running 2 | 00:01:14 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:01:17 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:01:17 |
| Sled Push | 00:01:35 |
| Running 5 | 00:01:26 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:01:23 |
| Rowing | 00:06:46 |
| Running 7 | 00:01:26 |
| Lunges | 00:03:19 |
| Running 8 | 00:01:10 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:09:59 |
| Best Run Lap | 00:00:40 |
| TRY Zone Total | 00:05:15 |