Cathy Sheridan (IRL) / Janelle O'Donnell (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:15:45
- Overall Rank
- 26 of 30
- Rank (AG)
- 7 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 144006
- Gym Affiliate
- The Gym Ratoath
- League Points
- 46
Run Total
00:39:29
Pace
6:10 /km
Workout Total
30:06
Workout Ratio
39.7%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:19 |
| Lunges | 00:04:35 |
| Running 8 | 00:05:01 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:29 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:06:14 |