Rachel Burdis (IRL) / Joanna Creighton (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:09:48
- Overall Rank
- 24 of 30
- Rank (AG)
- 14 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 152007
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:33:19
Pace
5:12 /km
Workout Total
31:50
Workout Ratio
45.6%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:44 |