Fiona Hourigan (IRL) / Emer Hourigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:08:45
- Overall Rank
- 23 of 30
- Rank (AG)
- 13 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 152005
- Gym Affiliate
- R42Elite
- League Points
- 53
Run Total
00:35:28
Pace
5:33 /km
Workout Total
29:20
Workout Ratio
42.7%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:28 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:02 |