Eilis Keaney (IRL) / Helen Keaney (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:04:27
- Overall Rank
- 19 of 30
- Rank (AG)
- 6 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 144002
- Gym Affiliate
- FHP Gyms
- League Points
- 67
Run Total
00:33:46
Pace
5:17 /km
Workout Total
26:30
Workout Ratio
41.1%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:46 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:16 |