Denise Leniston (IRL) / Elisa Grant (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:03:22
- Overall Rank
- 18 of 30
- Rank (AG)
- 5 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152009
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:06
Pace
5:20 /km
Workout Total
25:47
Workout Ratio
40.7%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:16 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:32 |