Sara Tello (USA) / Emma-Kate Carroll (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:02:59
- Overall Rank
- 16 of 30
- Rank (AG)
- 4 of 5
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 152010
- Gym Affiliate
- Fianna athletic club
- League Points
- 69
Run Total
00:33:28
Pace
5:14 /km
Workout Total
25:38
Workout Ratio
40.7%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:28 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:57 |