Orla Besanson (IRL) / Aine Jones (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:59:29
- Overall Rank
- 12 of 30
- Rank (AG)
- 6 of 16
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 152006
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 62
Run Total
00:29:56
Pace
4:41 /km
Workout Total
26:05
Workout Ratio
43.8%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:47 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:56 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:33 |