Claire Malone (IRL) / Yvonne Gleeson (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:59:17
- Overall Rank
- 11 of 30
- Rank (AG)
- 4 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152004
- Gym Affiliate
- Kfitt athletic
- League Points
- 72
Run Total
00:30:36
Pace
4:47 /km
Workout Total
25:16
Workout Ratio
42.6%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:36 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:29 |