Isobel Jones (GBR) / Sandra Bernie (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:53:29
- Overall Rank
- 5 of 30
- Rank (AG)
- 2 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152020
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 128
Run Total
00:25:44
Pace
4:01 /km
Workout Total
24:38
Workout Ratio
46.1%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:16 |
| Burpees | 00:02:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:11 |