Anna Syme (IRL) / Dena Hogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:50:46
- Overall Rank
- 3 of 30
- Rank (AG)
- 1 of 9
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 144007
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 151
Run Total
00:25:52
Pace
4:03 /km
Workout Total
21:51
Workout Ratio
43.0%
TRY Zone
00:03:07
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:22 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:10 |
| Burpees | 00:01:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:52 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:03:07 |