Grace Fitzgerald (IRL) / Ellie Carmody (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 00:48:15
- Overall Rank
- 1 of 30
- Rank (AG)
- 1 of 5
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 152015
- Gym Affiliate
- —
- League Points
- 153
Run Total
00:24:01
Pace
3:45 /km
Workout Total
20:29
Workout Ratio
42.5%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:02:58 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:16 |
| Running 7 | 00:03:06 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:00 |
| Burpees | 00:02:17 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:01 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:03:51 |