Stephen Murphy (IRL) / Darragh O Regan (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:14:55
- Overall Rank
- 59 of 59
- Rank (AG)
- 13 of 13
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 193031
- Gym Affiliate
- Anatomic
- League Points
- 47
Run Total
00:40:19
Pace
6:18 /km
Workout Total
28:58
Workout Ratio
38.7%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:05:33 |
| Sled Push | 00:02:16 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:05:42 |
| Rowing | 00:04:39 |
| Running 7 | 00:05:36 |
| Lunges | 00:04:31 |
| Running 8 | 00:05:18 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:19 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:05:43 |