Alan Logan (IRL) / Martin Cooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:14:14
- Overall Rank
- 58 of 59
- Rank (AG)
- 12 of 13
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 201027
- Gym Affiliate
- —
- League Points
- 57
Penalty
RUN-Out 2, RUN-In 5 - 00:04:00
Run Total
00:37:28
Pace
5:51 /km
Workout Total
26:23
Workout Ratio
35.5%
TRY Zone
00:10:27
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:55 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:00:23 |
| Running 4 | 00:04:39 |
| Sled Push | 00:02:30 |
| Running 5 | 00:06:52 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:28 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:10:27 |