Hugh Crehan (IRL) / Keith Parker (RSA)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:11:45
- Overall Rank
- 54 of 59
- Rank (AG)
- 3 of 4
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 201025
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:33:48
Pace
5:17 /km
Workout Total
32:06
Workout Ratio
44.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:04:50 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:18 |
| Lunges | 00:05:39 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:05:54 |