Darren O'Reilly (IRL) / Denis Guinee (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:10:42
- Overall Rank
- 53 of 59
- Rank (AG)
- 31 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193004
- Gym Affiliate
- EXCAPE
- League Points
- 51
Run Total
00:36:27
Pace
5:42 /km
Workout Total
28:15
Workout Ratio
40.0%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:03:50 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:15 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:05 |
| Running 8 | 00:05:04 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:06:04 |