Tryka Stats

Anthony Kelly / Stephen Costello (IRL)

DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES

Overall Time
01:06:31
Overall Rank
50 of 59
Rank (AG)
30 of 32
Age Group
30 - 39
Gender
Men
Bib
193005
Gym Affiliate
League Points
55
Run Total
00:33:39
Pace
5:15 /km
Workout Total
29:19
Workout Ratio
44.1%
TRY Zone
00:03:38
SplitTime
Running 100:03:07
SkiErg00:04:03
Running 200:04:00
KB Farmers Carry00:01:44
Running 300:04:08
Ramfit Thrusters00:04:40
Running 400:04:14
Sled Push00:02:21
Running 500:04:32
Sled Pull00:04:17
Running 600:04:22
Rowing00:04:38
Running 700:04:40
Lunges00:03:41
Running 800:04:31
Burpees00:03:55
Running Finish Sprint00:00:10
Run Total00:33:39
Best Run Lap00:03:07
TRY Zone Total00:03:38