Joe Burke (IRL) / Zach Murray (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:05:21
- Overall Rank
- 48 of 59
- Rank (AG)
- 28 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 201002
- Gym Affiliate
- Burke Body Shop
- League Points
- 56
Run Total
00:33:29
Pace
5:14 /km
Workout Total
26:52
Workout Ratio
41.1%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:03:43 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:41 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:21 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:29 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:05:04 |