David Broderick (IRL) / David Lennon (IRL)
DUBLIN SPRING RACE 3 · TRYKA PRO DOUBLES
- Overall Time
- 01:04:27
- Overall Rank
- 47 of 59
- Rank (AG)
- 27 of 32
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 201029
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:32:51
Pace
5:08 /km
Workout Total
26:59
Workout Ratio
41.9%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:26 |
| Burpees | 00:02:34 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:51 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:04:41 |